7 iron distance at 80 mph
A 7 iron swung at 80 mph carries about 151 yards and totals 157 yards on the published tour table, with a smash factor of 1.31 and 105 mph of ball speed. The tour average for the club is 90 mph and 172 yards of carry, so 80 mph sits -10 mph and -21 yards from it.
The number
Ball speed is club head speed multiplied by smash factor: 80 multiplied by 1.31 is 105 mph. Carry is ball speed multiplied by the club’s 1.43 yards per mile per hour from the published tour row: 151 yards. Roll adds 4 percent on a fairway landing, for 157 yards total. The smash factor sits 0.02 below the tour value of 1.33 because the model eases strike quality by 0.01 for every 5 mph below the tour speed.
Speeds either side
The same club 5 and 10 mph either side, which is the range a golfer moves through across a season.
7 iron carry around 80 mph
| Club head speed | Smash factor | Ball speed | Carry | Total |
|---|---|---|---|---|
| 70 mph | 1.29 | 91 mph | 130 yards | 135 yards |
| 75 mph | 1.30 | 98 mph | 140 yards | 146 yards |
| 80 mph (this page) | 1.31 | 105 mph | 151 yards | 157 yards |
| 85 mph | 1.32 | 112 mph | 161 yards | 168 yards |
| 90 mph | 1.33 | 120 mph | 172 yards | 179 yards |
What strike is worth
At 80 mph a strike that moves smash factor by 0.02 moves ball speed by 2 mph and carry by about 2 yards with a 7 iron. Speed is the expensive way to add distance; strike is the cheap one, and a launch monitor session shows which of the two is limiting yours.
The rest of the bag
A golfer who swings a 7 iron at 80 mph swings a driver at about 100 mph on the model, since every club runs at the same fraction of its tour speed. That driver speed maps to about a 6 handicap on the handicap model and above the peak the age model gives a golfer in their twenties. The bag below is every club at that fraction.
Every club at a 100 mph driver
Each club at 89 percent of its tour speed.
| Club | Club head speed | Carry | Total |
|---|---|---|---|
| Driver | 100 mph | 240 yards | 260 yards |
| 3 wood | 95 mph | 213 yards | 225 yards |
| 5 wood | 92 mph | 201 yards | 213 yards |
| Hybrid | 89 mph | 197 yards | 209 yards |
| 3 iron | 87 mph | 186 yards | 193 yards |
| 4 iron | 85 mph | 178 yards | 185 yards |
| 5 iron | 84 mph | 170 yards | 177 yards |
| 6 iron | 82 mph | 160 yards | 167 yards |
| 7 iron | 80 mph | 151 yards | 157 yards |
| 8 iron | 77 mph | 140 yards | 146 yards |
| 9 iron | 76 mph | 130 yards | 135 yards |
| Pitching wedge | 74 mph | 119 yards | 121 yards |
| Gap wedge (modeled) | 72 mph | 109 yards | 111 yards |
The gap wedge row continues the pitching wedge trend and is labeled modeled; every other row is the published tour anchor scaled to the speed.
In PinFlag
Import a launch monitor session and PinFlag turns your 7 iron into a pattern of your own carries, labeled Measured, that stands behind every target you price on the course. Shot Cloud draws the real shots around the spot you are considering, on the hole in front of you, so a tucked pin is compared with the middle of the green on your real spread, not a single yardage.
Every shot you log with the 7 iron on the course records the target and the result, so the pattern keeps growing from real rounds, and Insights shows the club’s proximity, the shots it cost and the shots it won across a season.
Frequently asked questions
How far does a 7 iron go at 80 mph?
What ball speed does 80 mph produce with a 7 iron?
What driver speed goes with a 80 mph 7 iron?
How much more does a 7 iron go at 85 mph?
Which golf app does this on the course?
Related
Sources
- PGA TOUR statistics
- Golf simulator and launch monitor, Wikipedia
- How PinFlag calculates strokes gained
Every figure on this page is computed from the published baselines, the same ones PinFlag prices your shots with. The scope of the figures: The carry is the published tour 7 iron anchor scaled to 80 mph with smash factor easing below the tour speed; the driver, handicap and age mappings follow the models stated on the page.
Get PinFlag for iPhone
PinFlag shows you this number on the course, for the shot in front of you, before you swing: any target priced with your own dispersion and the lie read from the course map, your real shots drawn on the hole, and two taps to log. Golfer is $14.99 a month or $99.99 a year, with a 14-day trial on the annual plan through the App Store.